Our Anger Management Program is designed to help adults navigate and manage their emotions in healthy and constructive ways. This program provides evidence-based strategies tailored to individual needs, focusing on emotional regulation, effective communication, and conflict resolution. Participants will gain the tools to build stronger relationships, reduce stress, and foster a healthier home environment.

(12 Sessions required for Completion. Registration fee, course fee, and workbook are included in the cost. Payment plans are available.)

Our Anger Management Program is designed to help adults navigate and manage their emotions in healthy and constructive ways. This program provides evidence-based strategies tailored to individual needs, focusing on emotional regulation, effective communication, and conflict resolution. Participants will gain the tools to build stronger relationships, reduce stress, and foster a healthier home environment.

(12 Sessions required for Completion. Registration fee, course fee, and workbook are included in the cost. Payment plans are available.)

Raising kids isn't always easy, but you don't have to do it alone. Triple P 0-12 gives parents of children from birth to 12 years old the tools and confirdence to raise happy confident and independent kids.This program can help you:

-Strengthen family relationships
-Manage behavior
-Support child developement

Diseñado específicamente para padres de adolescentes de 13 a 17 años, este programa se centra en comprender las complejidades del comportamiento adolescente y fomentar habilidades esenciales para ellos, a la vez que les proporciona el conocimiento y las herramientas para crear un entorno de apoyo y desarrollo tanto para ustedes como para su hijo adolescente.

Este programa puede ayudarles a:

-Mejorar su relación con su hijo adolescente
-Abordar los comportamientos adolescentes
-Crear el mejor entorno para el desarrollo de su hijo adolescente

Raising kids isn't always easy, but you don't have to do it alone. Triple P 0-5 gives parents of children from birth to 5 years old the tools and confirdence to raise happy confident and independent kids.This program can help you:

• Strengthen family relationships
• Manage behavior
• Support child developement

Whether you're expecting your first child or already navigating life with a newborn, Triple P Baby is here to support you. This evidence-based program helps you build a strong, loving bond with your baby and feel more confident as a parent.Learn practical tips for soothing, sleeping, feeding, and understanding your baby's needs in a relaxed, supportive setting.

Some topics include:

• Positive Parenting
• Responding to your baby
• Survival skills

Designed specifically for parents of teens aged 13-17, this program focuses on understanding the complexities of adolescent behavior and fostering essential teen skills, while empowering you with the knowledge and tools to create a supportive and thriving environment for both you and your teen.

This program can help you:

• Improve your relationship with your teenager
• Address teen behaviors
• Create the best environment for your teenagers developement

Group sessions will be held as an opportunity for peer-engagement and open conversation on peer conflict using the evidence-based ARC Model as a framework.

Participants will explore the origins of conflict, learn to practice active listening, and will participate in reframing exercises to identify positive resolutions.

January 20th, 2025 - March 10th, 2025 (8 weeks)

5:00 - 6:00 pm (Tuesdays)