Our Anger Management Program is designed to help adults navigate and manage their emotions in healthy and constructive ways. This program provides evidence-based strategies tailored to individual needs, focusing on emotional regulation, effective communication, and conflict resolution. Participants will gain the tools to build stronger relationships, reduce stress, and foster a healthier home environment.

(12 Sessions required for Completion. Registration fee, course fee, and workbook are included in the cost. Payment plans are available.)

Group sessions will be held as an opportunity for peer-engagement and open conversation on peer conflict using the evidence-based ARC Model as a framework.

Participants will explore the origins of conflict, learn to practice active listening, and will participate in reframing exercises to identify positive resolutions.

Group Triple P is a broad-based parenting intervention delivered for parents of children up to 12 years old who are interested in learning a variety of parenting skills. Parents may be interested in promoting their child’s development and potential, or they may have concerns about their child’s behavioral problems.

The program involves (2 hour) group sessions and two one-on-one telephone parent coaching sessions of up to 12 parents.

Our Anger Management Program is designed to help adults navigate and manage their emotions in healthy and constructive ways. This program provides evidence-based strategies tailored to individual needs, focusing on emotional regulation, effective communication, and conflict resolution. Participants will gain the tools to build stronger relationships, reduce stress, and foster a healthier home environment.

(12 Sessions required for Completion. Registration fee, course fee, and workbook are included in the cost. Payment plans are available.)

Family Transitions Triple P is a program designed for parents experiencing stress related to separation or divorce, offering additional guidance to help parents adjust to shifting lifestyles. This program focuses on building skills to manage conflict with former partners and cope with stress in a constructive, positive manner.

Group sessions will be held as an opportunity for peer-engagement and open conversation on anxiety using the evidence-based ARC Model as a framework.

Participants will learn to develop coping skills, practice mindfulness techniques, and participate in activities to support anxiety reduction and regulation.

El programa de Apoyo a la Participación de la Paternidad (SFI) aborda directamente los desafíos que conlleva la paternidad, brindándoles las herramientas y el apoyo necesarios. Este programa fomenta la resiliencia entre padres y cuidadores mediante talleres estructurados de manejo del estrés, grupos de apoyo entre pares y capacitaciones en comunicación entre padres.