Our Anger Management Program is designed to help adults navigate and manage their emotions in healthy and constructive ways. This program provides evidence-based strategies tailored to individual needs, focusing on emotional regulation, effective communication, and conflict resolution. Participants will gain the tools to build stronger relationships, reduce stress, and foster a healthier home environment.

(12 Sessions required for Completion. Registration fee, course fee, and workbook are included in the cost. Payment plans are available.)

Group sessions will be held as an opportunity for peer-engagement and open conversation on anxiety using the evidence-based ARC Model as a framework.

Participants will learn to develop coping skills, practice mindfulness techniques, and participate in activities to support anxiety reduction and regulation.

February 26th, 2026 - April 2nd, 2026 (6 weeks)

5:00 - 6:00 pm (Thursdays)

Group sessions will be held as an opportunity for peer-engagement and open conversation on healthy relationships using the evidence-based ARC Model as a framework.

Participants will learn skills to build healthy relationships and emotional intelligence.

February 25th, 2026 - April 1st, 2026 (6 weeks)

4:00 - 5:00 pm (Wednesdays)

Raising kids isn't always easy, but you don't have to do it alone. Triple P 0-12 gives parents of children from birth to 12 years old the tools and confirdence to raise happy confident and independent kids.

This program can help you:

-Strengthen family relationships
-Manage behavior
-Support child developement

Designed specifically for parents of teens aged 13-17, this program focuses on understanding the complexities of adolescent behavior and fostering essential teen skills, while empowering you with the knowledge and tools to create a supportive and thriving environment for both you and your teen.

This program can help you:

• Improve your relationship with your teenager
• Address teen behaviors
• Create the best environment for your teenagers developement

Criar hijos no siempre es fácil, pero no tienes que hacerlo solo. Triple P 0-5 brinda a los padres de niños desde el nacimiento hasta los 5 años las herramientas y la confianza necesarias para criar hijos felices, seguros de sí mismos e independientes. Este programa puede ayudarte a:

-Fortalecer las relaciones familiares
-Manejar el comportamiento de tus hijos
-Apoyar el desarrollo infantil

Tanto si esperas a tu primer hijo como si ya estás disfrutando de la vida con un recién nacido, Triple P Baby está aquí para apoyarte. Este programa basado en evidencia te ayuda a construir un vínculo fuerte y afectuoso con tu bebé y a sentirte más seguro como padre o madre. Aprende consejos prácticos para calmar a tu bebé, ayudarle a dormir, alimentarlo y comprender sus necesidades en un ambiente relajado y de apoyo.

Algunos temas incluyen:

Crianza positiva
Cómo responder a tu bebé
Habilidades básicas para el cuidado del bebé

Whether you're expecting your first child or already navigating life with a newborn, Triple P Baby is here to support you. This evidence-based program helps you build a strong, loving bond with your baby and feel more confident as a parent.Learn practical tips for soothing, sleeping, feeding, and understanding your baby's needs in a relaxed, supportive setting.

Some topics include:

• Positive Parenting
• Responding to your baby
• Survival skills