COPE Family Support

Group sessions will be held as an opportunity for peer-engagement and open conversation on anxiety using the evidence-based ARC Model as a framework.

Participants will learn to develop coping skills, practice mindfulness techniques, and participate in activities to support anxiety reduction and regulation.

February 26th, 2026 - April 2nd, 2026 (6 weeks)

5:00 - 6:00 pm (Thursdays)